Join Jean Fera, M.Ed., E-RYT 500, certified Hatha Yoga instructor and discover the mind and body connection! Experience classical yoga with mindful awareness of alignment, breath, balance, strength and relaxation. This is a moderately paced practice with a meditative quality, releasing layers of tensions in exchange for a calm mind and balanced body. Please bring a yoga mat and wear comfortable, loose clothing. No need to register – drop ins are welcome!