Strengthen Mind, Body, Soul and Your Community with Yoga for a Cause! Join certified yoga instructor Terry Seth for a basic, gentle yoga class. You'll move through a series of poses that promote flexibility, ease, and harmony, all while focusing on breath awareness and mindful movement. Suitable for all levels of experience, including beginners. Class will be held at the Tom Ridge Environmental Center. The building will be open exclusively for attendees to enjoy a serene yoga experience in this unique location. Bring your own mat and blanket. After class, stay for hot cocoa and enjoy the TREC exhibits. Your $15 donation benefits the TREC Foundation and their mission to enhance education, conservation and programs at TREC and Presque Isle. Pre-registration required by emailing jfarrar@trecf.org. Donation day of class.
